Working Together
I offer somatic and spiritual healing online, working with individuals navigating anxiety, emotional overwhelm, relationship patterns, and the effects of earlier experience. Based in Toronto, I work with people across different locations and time zones through body-based, present-moment sessions focused on awareness and integration.
Beginning
There isn't a single way to do this work.
Some people come with something immediate — a relationship difficulty, a loss, a transition that has unsettled more than expected, or something that has been present much longer — often shaped through early developmental or complex trauma. Others want steady support as deeper patterns unfold over time. Some arrive with something they can't yet name, only a sense that something wants attention.
We decide the shape of the work together. Some people come occasionally, others weekly or more regularly for a period. Some work intensively through a particular season of life. The form often becomes clear through the first conversation rather than before it — and continues to change as the work unfolds.
Session
Sessions are 60 or 90 minutes and held online.
A session may move through conversation, moments of quiet, attention to what is happening in the body, or something that is only just beginning to take shape. We follow what is actually present rather than moving toward a predetermined place
Mentoring and Professional Support
For some, the work includes mentoring.
This may involve how you relate to clients, creative work, leadership, or decision-making — not as a technique, but as presence and perception.
We work with intuition as something lived rather than learned: recognizing what you already sense and trusting it enough to stay with it and respond.
The aim isn't to add a skill set. It's to develop a steadier inner orientation — one from which skills, presence, and perception naturally deepen.
I also work with therapists, practitioners, creatives, academics, leaders, and neurodivergent individuals who want support in how they meet their work and themselves.
How We Begin
Sessions are held online. We start with a free 20-minute conversation — a chance to get a sense of each other and whether continuing feels right. There's no commitment beyond that.
You don't need to know exactly what you're looking for before reaching out. You don't need to prepare or explain yourself clearly. We begin wherever you are.
We can begin from here.