Working Together
I offer online Somatic Experiencing and trauma-informed spiritual healing. I'm based in Toronto and work with clients across Canada and internationally. They come for anxiety, emotional overwhelm, patterns in relationship, and what they carry from early life or from their family line.
Where People Start
There isn't one way to do this work. People arrive in different places:
With a recent difficulty: a relationship rupture, a loss, or a transition that has unsettled more than expected
With a pattern that has been there for years, often shaped by early experience, developmental or complex trauma, or what was inherited through the family
Looking for steady support while deeper patterns unfold
Unsure what to call it, only knowing it needs attention
We decide the shape of the work together. Some people come occasionally. Others meet weekly for a period, or work intensively through a hard season of life. The form usually becomes clear in the first conversation, and it can change as the work unfolds.
Grounded in Somatic Experiencing
Somatic Experiencing is one foundation of my work. Alongside it I work with the energetic field and with ancestral and generational patterns.
Somatic Experiencing is a body-based approach to trauma healing. When something overwhelms us, the body can stay braced for it long after it's over. This work helps the nervous system settle and complete what it couldn't at the time. I've been a Certified Somatic Experiencing Practitioner (SEP) since 2009.
I bring that training together with the spiritual, energetic and ancestral work I've studied and developed. The practice is holistic, and it's for people who understand their patterns and still can't think their way out of them. You can read more about Somatic Experiencing and about trauma-informed spiritual embodiment and healing.
Sessions
We start with a free 20-minute conversation, a chance to see whether working together feels right for both of us. There's no commitment beyond that.
You don't need to know exactly what you're looking for, or how to put it into words. We begin wherever you are.
Mentoring and Professional Support
For some people, the work includes mentoring. I work with therapists and other practitioners, creatives, academics, leaders, and neurodivergent people who want support in how they meet their work and themselves.
This can include how you relate to clients, creative work, leadership, or decision-making. We work with intuition as something you live, recognizing what you already sense and trusting it enough to stay with it and respond. The aim is a steadier inner footing, from which your skills, presence, and perception deepen on their own.
How We Begin
We start with a free 20-minute conversation, by Zoom or phone, whichever you prefer. It's a chance to see whether working together feels right for both of us. There's no commitment beyond that.
You don't need to know exactly what you're looking for before reaching out. You don't need to prepare or explain yourself clearly. We begin wherever you are.
We can begin from here.