About
People rarely come to this work because they lack insight. More often, they have already reflected and understood themselves in many ways — yet certain reactions, relationship patterns, or emotional states continue to move faster than choice.
What brings someone here is often not confusion, but repetition. Something keeps happening even when they see it clearly.
My role is not to analyze you or lead you toward a predetermined outcome. We slow down together and pay attention to what is actually happening in real time — in the body, in emotion, and in the space between words. From there, change begins in a way that does not require force.
Over years of working with people, it became clear that lasting change rarely comes from understanding alone. It happens when awareness includes the nervous system, relational patterns, and what has not yet had language.
My work is informed in part by the NeuroAffective Relational Model (NARM), while remaining responsive to the person rather than a fixed method.
About Me
My path into this work was not a planned career direction.
In my twenties my life changed abruptly after being diagnosed with multiple sclerosis. What began as a search for health gradually became a deeper process of re-examining how I was living and relating to myself.
During those years I encountered experiences that did not fit easily inside the psychological or medical explanations I had relied on. Rather than adopting beliefs, I learned to stay close to direct experience — in the body, perception, and relationship.
That orientation continues to shape how I work now.
Over time I noticed I was often aware of moments before they were spoken — where a reaction begins, where attention drops, or where someone leaves themselves while talking.
Rather than interpreting these moments, we stay with them together so they can be recognized directly.
When we stay there together, what felt tangled usually clarifies without being pushed. People sometimes describe this as being deeply understood.
Background
My path into this work did not begin as a method but as a way of listening — to people, to patterns, and to what is communicated beneath words.
I have spent years accompanying individuals through periods of transition, loss, relational difficulty, and inner change. Again and again, I found that people were not lacking effort or insight. They were often living with responses that once made sense, but no longer needed to continue.
Rather than trying to remove reactions, we learn to understand what they are protecting and how they were formed. When this becomes clear within experience — not only in thought — space opens for something new to emerge naturally.
This is not about fixing a person.
It is about restoring the ability to remain present with oneself while life is happening.
The work is collaborative — we discover what is needed as we go.
If this way of working resonates, you’re welcome to reach out. We can begin with what is present for you now.