Frequently Asked Questions
Beginning
How do I begin?
We start with a free 20-minute conversation to sense whether the work feels right for you and what form it might take.
You can contact me through the website or email to arrange a time.
What if I’m unsure or nervous?
That’s very common.
The first conversation is simply to get a sense of each other — you don’t need to explain yourself clearly beforehand.
The work itself
What is this work like?
People often come with repeating relationship dynamics, effects of earlier experiences, grief, anxiety, disconnection, or a sense that something hasn’t shifted despite understanding it.
Sometimes the starting point is simply a feeling that something wants attention even if it’s hard to explain.
When relevant, wider influences such as family history or a spiritual dimension can be included,.
Process
How often do we meet?
Some people come occasionally, others weekly or more regularly for a period of time.
We decide together based on what supports you best.
How many sessions will I need?
There isn’t a fixed number.
Some come for a specific situation, others continue longer as deeper patterns unfold.
You’re never committed beyond what feels right.
How might I feel after a session?
Sometimes clearer or relieved, sometimes quieter or tired as things settle.
The process often continues unfolding over the following days.
Practical
Where do sessions take place?
All sessions are online. I work with clients internationally.
Is what I share confidential?
Yes. Everything you share is kept private and treated with care.