Writings
Much of this work begins in simple noticing.
These writings explore awareness, healing, and the lived experience of awakening.
Healthy Boundaries in Relationships: How Boundaries Deepen Intimacy
Why So Many Relationships Feel Empty
Many relationships don’t lack communication — they lack safety.
When we stop managing how we’re perceived and allow small moments of honesty, connection deepens naturally. This article explores why closeness feels rare today and what actually changes it.
Sacred Connection: Healing Attachment Through the Body and Soul
The way we reach for each other is shaped long before words. Explore how attachment lives in the body, why conflict activates old patterns, and how presence and repair open the possibility of safe connection.
Is Projection Harming your Relationships